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7 most common types of discomfort in pregnancy

desconforto mais comuns na gravidez

Pregnancy is, without a doubt, one of the most beautiful phases of a woman’s life. Yet, to deny the discomforts of pregnancy would be delusional. Indeed, there are common types of discomfort in pregnancy that many women know well and live with for 9 months. Come and learn about the 7 most common types of discomfort in pregnancy with Baby on Board.

Balancing the positive and the negative, almost all women who have been mothers will praise the best side of pregnancy and describe it as a time of great happiness.

Undoubtedly, the maternal instinct, coupled with the great desire to bring a child into the world, seems to make it so that only the most beautiful side of pregnancy remains in the minds of these everyday warriors.

Yet in all realism, the truth is that pregnancy is not only about the intoxicating happiness of impending motherhood.

Many women live with discomfort during the 3 trimesters of pregnancy and build, week by week, a love story that also has a less comfortable side.

Today, we clear away the taboo surrounding the darker side of pregnancy to learn about the most common types of discomfort in pregnancy and acknowledge their existence, while explaining their causes and reasons.

If you want to know the most common types of discomfort in pregnancy, this article was made especially with you in mind!

1) Common types of discomfort in pregnancy: nausea

It is one of the most frequent problems in conversations among pregnant women and also one of the most common types of discomfort in pregnancy: nausea or “morning sickness”, as it is often dubbed, is a very usual discomfort in pregnant women, especially in the first trimester of pregnancy.

Nausea is caused essentially by the hormonal changes undergone by a woman’s body and tends to start early in pregnancy, beginning to disappear by the 16th week of gestation.

2. Toothache

Nausea and the resulting vomiting are partly responsible for another type of discomfort common in pregnancy: toothache.

Although toothache can have several causes, during pregnancy it is frequently due to the fragility of the enamel in the face of stomach acid from regurgitation (which can lead to broken teeth and the appearance of caries) and also because there is greater sensitivity in the gum area.

3. Fatigue

Many pregnant women point to fatigue as one of the most common types of discomfort in pregnancy. This feeling, which often takes the form of sleepiness, can cause the pregnant woman to feel a greater need for sleep and even spend the entire day yawning.

This symptom is due to the fact that the body is now expending more energy, acting as a space for the development of a new being.

In addition, this feeling of tiredness is also due to the fact that the woman is going through a phase in which hormonal and metabolic changes are coupled with a drop in blood sugar levels.

4. Most common types of discomfort in pregnancy: Heartburn

Heartburn is another common discomfort in pregnancy. This happens because the increased levels of progesterone in the woman’s body promote the relaxation of the valve that connects the stomach and the esophagus, while also slowing down the digestive process.

Thus, by increasing the production of gastric acid, the female body responds with a feeling of heartburn, which can degenerate into reflux as the baby grows and puts pressure on the stomach.

5. Constipation

Constipation in pregnancy is another of the most common types of discomfort in pregnancy.

Especially towards the end of pregnancy (although it can start as early as the first trimester for some women), many pregnant women complain of feeling blocked, difficult to work, and stomach pains.

This problem is due to the woman’s hormonal change and tends to get worse when the pressure of the baby on the intestines promotes slower bowel function.

6. Headache

Among the most common types of discomfort in pregnancy we find headache. Whether tension headaches or migraines, these pains can be natural or serve as an alarm signal for problems as severe as pre-eclampsia.

At the beginning of pregnancy, this sensation usually indicates the increase in progesterone and hormonal changes. However, headaches can also be caused by situations such as nervous tension, fatigue or dehydration.

This is a discomfort that tends to improve after the 2nd trimester.

7. Most common types of discomfort in pregnancy: Insomnia

Insomnia is another discomfort that can worry expectant mothers. It usually arises due to anatomical changes, with weight gain and belly growth, which make it difficult for pregnant women to find a comfortable position to sleep.

In addition, breathing difficulties or body aches, common at the end of pregnancy, can promote,

Translated with www.DeepL.com/Translator (free version)

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Written by Ana Rita Mendes

Ana Rita Mendes was born in 1992 and was born in Proença-a-Nova, Portugal. In 2014, she finished her degree in Nursing at the Escola Superior de Saúde de Portalegre. She currently works as a nurse at the Curry Cabral Hospital and NephroCare. Facebook

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